If you’re relatively young and healthy, another way to help is by running errands for those who are at higher risk of serious illness. And it will help ease your own anxieties as well and give you an emotional boost. Providing a touchstone for someone during this time is one of the best ways to be of service. This could be your elderly neighbor who is cut off from their social connections or your friend who suffers from anxiety and depression. Start with those who might feel vulnerable right now. It may seem like a small gesture, but don’t underestimate the positive impact of checking up on someone. Neighbors, friends, co-workers, and relatives can all benefit from a friendly text or video call.
The easiest way to give back is by reaching out to the people you know. Finding ways to give back during COVID-19 will help lower your own anxiety and stress, boost your mood, and give you a sense of purpose during this difficult time. Especially now-with most of us isolated from others or confined to interacting with only those in our household- it’s a great way to reinforce your community ties and remind you that we’re all working towards a common goal. Research shows that volunteering makes you happier and healthier. And by helping others you will also help yourself. There is always something you can do to help others. Even if you’re quarantined at home, there are still many ways to get involved and give back, including donating money or supplies, volunteering virtually, and checking in on people who might need support. But no matter who you are or what your situation, you can make a difference.
How you can help during the coronavirus pandemicĪs we watch the coronavirus pandemic play out on a global scale, it’s easy to feel helpless. Here are some ways to help and give back. Coronavirus help Coronavirus: How to Help and Give Back It’s easy to feel powerless in the face of COVID-19, but you can make a difference.
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